Sharing is caring!
Your youngsters can still enjoy yummy Christmas treats without all the added sugar as well as junk. below are our preferred healthy as well as tasty Christmas cookie recipes that you as well as your household can enjoy this season.
Peanut Butter Oatmeal Cookies
1/4 cup butter, softened1/4 cup creamy peanut butter1/4 cup sugar1/4 cup packed brown sugar1 egg1/4 teaspoon pure vanilla extract1/2 cup all-purpose flour1/4 cup quick-cooking oats1/4 teaspoon baking soda1/8 teaspoon salt1/4 cup Grape-Nuts
In a big bowl, cream the butter, peanut butter as well as sugars up until light as well as fluffy. beat in egg as well as vanilla. integrate the flour, oats, baking soda as well as salt; slowly add to creamed blend as well as mix well. stir in Grape-Nuts.
Drop by rounded teaspoonfuls 3 in. apart onto ungreased baking sheets. Flatten somewhat with a fork dipped in flour. Bake at 350° for 9-12 minutes or up until lightly browned. awesome for 5 minutes before eliminating from pans to cable racks. Yield: 2-1/2 dozen.
Editor’s Note: Reduced-fat peanut butter is not suggested for this recipe.
Nutrition Facts: 1 cookie equals 56 calories, 3 g fat (1 g saturated fat), 11 mg cholesterol, 54 mg sodium, 7 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
Cranberry Cherry Pinwheels
1-1/2 cups dried cranberries1 jar (10 ounces) cherry spreadable fruit1/4 cup water1/2 teaspoon ground cinnamon
DOUGH:1/4 cup butter, softened1-1/4 cups sugar3 egg whites3 tablespoons canola oil2 tablespoons fat-free milk2 teaspoons pure vanilla extract1-1/2 teaspoons grated orange peel3-1/3 cups all-purpose flour3/4 teaspoon baking powder1/2 teaspoon ground cinnamon1/8 teaspoon baking soda
Related keeping youngsters healthy in a digital World
For filling, integrate the very first four components in a little saucepan. cook as well as stir over medium warm for 8 minutes or up until liquid is absorbed as well as cranberries are softened. eliminate from the heat; awesome slightly. transfer to a blender; cover as well as process up until smooth. transfer to a bowl; cover as well as refrigerate up until chilled.
For dough, in a big bowl, beat butter as well as sugar for 2 minutes or up until crumbly. beat in the egg whites, oil, milk, vanilla as well as orange peel. integrate the flour, baking powder, cinnamon as well as baking soda; slowly add to sugar blend as well as mix well.
Divide dough in half. On a floured surface, roll one part of dough into a 14-in. x 9-in. dreptunghi. spread with half of the filling. Roll up jelly-roll style, starting with a long side. Repeat with staying dough as well as filling. wrap each roll in plastic wrap; refrigerate for at least 4 hours.Unwrap dough; cut into 1/2-in. slices. location 2 in. apart on baking sheets coated with cooking spray. Bake at 375° for 10-12 minutes or up until bottoms are lightly browned (do not overbake). eliminate to cable racks to cool. Yield: 4-1/2 to 5 dozen.
Nutrition Facts: 1 cookie equals 83 calories, 2 g fat (1 g saturated fat), 2 mg cholesterol, 21 mg sodium, 16 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
White chocolate Cranberry Cookies
1/3 cup butter, softened1/2 cup packed brown sugar1/3 cup sugar1 egg1 teaspoon pure vanilla extract1-1/2 cups all-purpose flour1/2 teaspoon salt1/2 teaspoon baking soda3/4 cup dried cranberries1/2 cup white baking chipsuri
In a big bowl, beat butter as well as sugars up until crumbly, about 2 minutes. beat in egg as well as vanilla. integrate the flour, salt as well as baking soda; slowly add to butter blend as well as mix well. stir in cranberries as well as chips.Drop by heaping tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 375° for 8-10 minutes or up until lightly browned. awesome for 1 minute before eliminating to cable racks. Yield: 2 dozen.
Related Mindfulness for Back-to-School Anxiety
Nutrition Facts: 1 cookie equals 113 calories, 4 g fat (2 g saturated fat), 16 mg cholesterol, 109 mg sodium, 18 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Healthy Gingerbread Men
6 tablespoons butter, softened3/4 cup packed dark brown sugar1/2 cup molasses1 egg2 teaspoons pure vanilla extract1 teaspoon grated lemon peel3 cups all-purpose flour3 teaspoons ground ginger1-1/2 teaspoons baking powder1-1/4 teaspoons ground cinnamon3/4 teaspoon baking soda1/4 teaspoon salt1/4 teaspoon ground clovesIcing as well as candies of your choice
In a big bowl, cream butter as well as brown sugar up until light as well as fluffy. beat in the molasses, egg, vanilla as well as lemon peel. integrate the flour, ginger, baking powder, cinnamon, baking soda, salt as well as cloves; slowly add to creamed blend as well as mix well. Divide dough in half. Refrigerate for 30 minutes or up until simple to handle.On a lightly floured surface, roll out each part to 1/4-in. grosime. cut with a floured 4-in. gingerbread boy cookie cutter. location 2 in. apart on greased baking sheets. Reroll scraps.Bake at 350° for 7-9 minutes or up until edges are firm. eliminate to cable racks to awesome completely. embellish as desired. Yield: 2-1/2 dozen.
Nutrition Facts: 1 cookie (calculated without decorations) equals 99 calories, 2 g fat (1 g saturated fat), 12 mg cholesterol, 88 mg sodium, 18 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Christmas Wreath Cookies
1 cup butter, softened1-1/2 cups sugar6 ounces white baking chocolate, melted2 eggs2 teaspoons pure vanilla extract4 cups all-purpose flour1/2 teaspoon salt2-1/2 cups confectioners’ sugar1/4 cup plus 2 teaspoons water, divided3 cups flaked coconut6 to 8 drops eco-friendly food coloring1/4 cup red-hot candies
Related triggers of youth Obesity
In a big bowl, cream butter as well as sugar up until light as well as fluffy. beat in the chocolate, eggs as well as vanilla. integrate flour as well as salt; slowly add to creamed blend as well as mix well.On a lightly floured surface, roll out dough to 1/4-in. grosime. cut with a floured 3-in. scalloped cookie cutter. location 1 in. apart on ungreased baking sheets; cut out centers utilizing a floured 1-in. scalloped cookie cutter.
Bake at 350° for 10-14 minutes. eliminate to cable racks to awesome completely.For glaze, in a little bowl, integrate confectioners’ sugar as well as 1/4 cup water. location coconut in a resealable plastic bag; add food coloring as well as staying water. seal bag as well as toss up until coconut is tinted.
Spread cookies with glaze; sprinkle with coconut. embellish with red-hots. Yield: 4 dozen.
Nutrition Facts: 1 cookie equals 177 calories, 7 g fat (5 g saturated fat), 20 mg cholesterol, 74 mg sodium, 26 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
The healthy moms magazine desires you as well as your household a extremely Merry Christmas as well as happy new Year!
Link to this post:Healthy as well as tasty Christmas Cookies
Împărtășirea este grijulie!